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Bat-Maga – How would Batman fight?

January 6, 2017 By Mike

Leeds Krav Maga – How could Batman Fight?

Leeds Krav Maga Head instructor Mike writes an article of the Dark Knights fighting style

Image result for batman

I love Batman.

 

The idea of a guy who has no super powers, he’s just honed his skills and his body to perfection and uses them to protect people and punish wrong-doers! It makes him feel, realistic and attainable, as if you could be Batman too if you were willing to risk your life (not to mention the time you’d spend standing in alleyways in a costume getting cramp and freezing your arse off while you wait for crime to happen) and train hard enough to do it.
The reality of course would be much different…

[Read more…]

Filed Under: Our Blog

New British Krav Maga School in Milton Keynes

December 23, 2016 By britishkravmag

British Krav Maga are pleased to announce the launching of a new British Krav Maga school in the Bletchley area of Milton Keynes.

The new school is called Krav Maga Milton Keynes. Krav Maga Milton Keynes will be launched in Januaru 2017. Paul Gornall is a Milton Keynes based professional Instructor and will be offering 2 to 3 classes a week.

Krav Maga Milton Keynes will be participating in the Krav Maga Challenge form late january so go look them up and get involved.

Paul Grey – Training Director

British Krav Maga

 

Filed Under: Blog, Krav Maga Blog, Our Blog, Uncategorized Tagged With: krav maga challenge, milton keynes, paul gornall

The 10 BEST and easiest to use Self Defence moves

November 18, 2016 By Mike

What if Leeds Krav Maga told you that you had been deceived all you life? What if we told you that Self Defence is easy? That Martial arts classes are a waste of time and that only 10 very simple techniques could save your life?
side-kick-198179_960_720The Martial Arts industry doesn’t want you to know this. They want you to waste your time learning “skills” and honing your “instincts” to make you avoid situations that are dangerous and have a simple and effective style that covers a multitude of attacks and works in many situations. Well we at Leeds Krav Maga call bullshit on that. Below is my list of the 10 techniques that will destroy the corrupt martial arts industry and ensure that no one is ever attacked again, ever*.

 

Let’s read on..

[Read more…]

Filed Under: Our Blog Tagged With: Krav Maga, leeds krav maga

Healthy eating, Dieting and Eating on the go

October 26, 2016 By Mike

Leeds Krav Maga coach and weight loss expert Mike writes about the complexities of eating well

As a Personal Trainer and Krav Maga coach, one of the most common complaints (read: excuses) I receive goes along the lines of:

[Read more…]

Filed Under: Blog, Krav Maga Blog, Our Blog Tagged With: HEALTH, weightloss

Strength Training for women

September 30, 2016 By Mike

Leeds Krav Maga Instructor Mike writes about the importance of Strength Training for women

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My role with Leeds Krav Maga is to teach self-defence but I am also a qualified Personal Trainer with years of experience, in that role it is my job to find the most effective way to help my clients achieve their goals, 90% of my clients are females and their goals largely fall into the same sort of areas (I want to tone up, I want to be stronger, I want to lose weight and reshape my figure), in my opinion the very best tool for the most common female goals is strength training for women.

 

[Read more…]

Filed Under: Blog, Krav Maga Blog, Our Blog Tagged With: Strength Training, Women

Krav Maga Juniors

September 11, 2016 By britishkravmag

british krav maga krav maga juniors in actionIn summer 2016 British Krav Maga launched the Krav Maga Juniors programme at participating schools.

 

The Krav Maga Juniors Programme was written for children and parents and children who want a professionally delivered, Krav Maga programme but one that is also age appropriate  [More…] [Read more…]

Filed Under: Blog, Krav Maga Blog, Our Blog Tagged With: kids krav maga, krav maga juniors

British Krav Maga Close Protection Courses

September 5, 2016 By britishkravmag

close p[rotection courseBritish Krav Maga Advanced Close Protection Course, 19 Days includes 40 Hrs Krav Maga and Live firearms training. This is not another classroom-based course – candidates will go on live exercise and practice ‘worst case’ scenarios. Training is intense, practical experience making use of scenario driven learning and an extensive Hand-to-Hand Combat Curricula from Krav Maga…

[Read more…]

Filed Under: Blog, Krav Maga Blog, Our Blog, Uncategorized Tagged With: close protection course, close protection training

Krav Maga Swindon

July 30, 2016 By britishkravmag

Krav Maga Swindon Instructor Will Bayley writes about Krav Maga training and what Krav Maga  has to offer the potential student. More…

Swindon Krav Maga [Read more…]

Filed Under: Blog, Krav Maga Blog, Our Blog Tagged With: swindon

Leeds Krav Maga Blog: Video review

April 28, 2016 By britishkravmag

Leeds Krav Maga Blog video reviewLeeds Krav Maga Blog: Video Review

Leeds Krav Maga Instructor Mike reviews a Krav Maga video with pointers for students.

I’ve chosen to review this video as it is a great example, to beginners and those looking to get into Krav Maga, of what training in Krav Maga entails. [Read more…]

Filed Under: Blog, Krav Maga Blog, Our Blog

Weightloss with Krav Maga

March 23, 2016 By britishkravmag

A common question is how can I lose weight with Krav Maga. Leeds Krav Maga coach Mike Potter blogs about training. Today weightloss with Krav Maga

Leeds Krav Maga TrainingAs a coach my history is one of Personal Training. This stemmed from a background of having had weight issues all of my life and overcoming obesity to turn my life around. As such I have always had received the majority of enquiries from overweight clients looking to slim down, the upshot of this is that I have developed my own methodology and ethos towards burning fat and I believe there are 4 different types of exercise we must incorporate into our weekly routines to ensure we are obtaining the best physique possible whilst improving our fitness, strength and physical performance. It is also my belief that Krav Maga training can fit perfectly into a well-balanced weight loss routine. [Read more…]

Filed Under: Blog, Krav Maga Blog, Our Blog, Uncategorized Tagged With: Krav Maga, weightloss

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